Why Am I the Only One Who Notices Everything? How to Lighten The Mental Load of Motherhood

We’ve talked before about the mental load of motherhood...the nonstop, invisible work of remembering, planning, organizing, and anticipating everything your family needs. But today? Let’s talk about what we can actually do about it.

Because the reality is, knowing you’re overwhelmed doesn’t make the overwhelm go away. So let’s look at why the mental load is so heavy, how it’s affecting you, and the real, practical steps you can take to lighten it.