How to Raise Good Kids in a World That Feels Heavy

If you’ve ever wondered how to raise kind, grounded kids when the world feels overwhelming, I feel you. Between the headlines, social media, and everyday chaos, it can feel impossible to protect your kids’ innocence while preparing them for reality. But the truth is, you don’t have to have all the answers. You just need to keep showing up...with love, honesty, and self-awareness. As a therapist for moms offering therapy in Columbus, Ohio, I’ve seen how EMDR and trauma-informed therapy can help mothers process the heaviness they feel, so they can raise emotionally safe, compassionate kids in an uncertain world.