Why Back-to-School Season Feels So Overwhelming for Moms

Back-to-school isn’t just about buying supplies and adjusting bedtimes—it’s a full-on mental, emotional, and logistical shift that can leave moms running on fumes. Whether you’re navigating kindergarten drop-offs, managing inconsistent routines, or juggling work with chaotic schedules, it’s a lot. If you’re feeling burned out, resentful, or like you’re already behind before September even starts—you’re not alone. Support like therapy for mothers or therapy intensives in Ohio can help you reset, regulate, and come back to yourself. You were never meant to hold it all without help.